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Author: Rachael Smith - Page 2

Tendinopathy: How Eccentric Training and Injection Options Really Work

Tendinopathy: How Eccentric Training and Injection Options Really Work

Tendinopathy is a degenerative tendon condition that responds best to eccentric training, not injections or rest. Learn how heavy slow resistance, isometrics, and proper loading can help you recover without surgery.

Dec 6 2025
How to Create a Medication Schedule That Minimizes Interactions

How to Create a Medication Schedule That Minimizes Interactions

Learn how to create a safe medication schedule that prevents harmful drug interactions using clear timing, pill organizers, and pharmacist support. Reduce risks and improve adherence with proven methods.

Dec 4 2025
What Are Authorized Generics? Complete Explanation

What Are Authorized Generics? Complete Explanation

Authorized generics are identical to brand-name drugs but sold without the brand label. They offer lower prices while maintaining the same ingredients and effectiveness. Learn how they work, how they differ from regular generics, and how to find them.

Dec 3 2025
PTSD Nightmares: How Prazosin and Sleep Therapies Really Work

PTSD Nightmares: How Prazosin and Sleep Therapies Really Work

PTSD nightmares affect up to 90% of veterans and over half of civilian survivors. Prazosin can help reduce them, but sleep therapies like CBT-I and IRT offer longer-lasting relief without side effects. Here’s what actually works.

Dec 2 2025
Earwax Impaction: How to Recognize and Safely Remove Cerumen Blockage

Earwax Impaction: How to Recognize and Safely Remove Cerumen Blockage

Earwax impaction causes hearing loss, ear pain, and dizziness. Learn the real causes, safe removal methods, and why cotton swabs make it worse. Professional care is the only safe solution.

Dec 1 2025
How Manufacturers Fix Quality Problems: A Practical Guide to Corrective Actions

How Manufacturers Fix Quality Problems: A Practical Guide to Corrective Actions

Manufacturers fix quality problems through structured corrective actions that target root causes, not just symptoms. Learn how CAPA systems work, why most fail, and what actually improves quality in regulated industries.

Dec 1 2025
Sick Day Rules for Diabetes: How to Manage Insulin, Hydration, and Ketone Checks When You're Ill

Sick Day Rules for Diabetes: How to Manage Insulin, Hydration, and Ketone Checks When You're Ill

Learn the essential sick day rules for diabetes: how to manage insulin, hydration, and ketone checks during illness to prevent dangerous complications like DKA. Critical, life-saving guidance for Type 1 and insulin-requiring Type 2 diabetes.

Nov 28 2025
How to Report Adverse Drug Reactions to FDA MedWatch

How to Report Adverse Drug Reactions to FDA MedWatch

Learn how to report adverse drug reactions to FDA MedWatch - whether you're a patient, caregiver, or healthcare provider. Your report could help prevent future harm.

Nov 26 2025
Nocebo Effect and Statin Side Effects: Why Your Symptoms Might Not Be From the Drug

Nocebo Effect and Statin Side Effects: Why Your Symptoms Might Not Be From the Drug

Most statin side effects aren't caused by the drug - they're caused by fear. Learn how the nocebo effect tricks your body into pain, why 90% of symptoms disappear with placebo, and how to safely restart statins.

Nov 25 2025
Digoxin Generics: Bioavailability Issues and Why Monitoring Is Critical

Digoxin Generics: Bioavailability Issues and Why Monitoring Is Critical

Digoxin generics may be bioequivalent on paper, but individual variations in absorption can lead to toxicity or treatment failure. Learn why therapeutic drug monitoring is essential when switching formulations.

Nov 21 2025
Disseminated Intravascular Coagulation from Drug Reactions: How to Recognize and Manage This Life-Threatening Condition

Disseminated Intravascular Coagulation from Drug Reactions: How to Recognize and Manage This Life-Threatening Condition

Drug-induced disseminated intravascular coagulation (DIC) is a rare but deadly reaction to medications like cancer drugs and anticoagulants. Learn how to recognize it early, stop the trigger, and provide life-saving support.

Nov 14 2025
SSRIs with NSAIDs: Increased GI Bleeding Risk and How to Stay Safe

SSRIs with NSAIDs: Increased GI Bleeding Risk and How to Stay Safe

Combining SSRIs and NSAIDs can increase the risk of serious stomach bleeding by 75%. Learn why this happens, which medications are most dangerous, safer alternatives like acetaminophen, and how PPIs can protect you.

Oct 30 2025
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