Benign Prostatic Hyperplasia: Understanding and Managing Enlarged Prostate

If you’re a man over 50, chances are you’ve heard of benign prostatic hyperplasia, or BPH. It’s a common condition where the prostate gland enlarges but isn’t cancerous. This swelling can lead to annoying problems like frequent urination or trouble emptying your bladder. Knowing what to expect and how to manage it can make a real difference in daily life.

What Are the Signs of BPH?

BPH symptoms often sneak up slowly. You might notice you need to pee more often, especially at night, or feel like you can’t completely empty your bladder. Sometimes the urine stream gets weak or starts and stops. These discomforts can be annoying but aren’t usually dangerous. Still, it’s a good idea to talk to your doctor if you spot these signs early.

How Is BPH Treated?

Treatment depends on how much BPH affects your life. Mild symptoms might just need lifestyle tweaks—cutting back on caffeine and alcohol, avoiding drinking too much before bedtime, or scheduling bathroom trips. When symptoms get worse, doctors often prescribe medications. These can relax prostate muscles or shrink the gland over time. In some cases, procedures or surgeries might be recommended, but many treatments work well without going that far.

Living with BPH doesn’t have to control your day. Staying informed and communicating openly with your healthcare provider helps you find the right balance of treatments and lifestyle changes. When you catch BPH early and take simple steps, you can keep feeling comfortable and in charge of your health.