Scissorhands! That was too Best if kept off the board funny.
I've heard Prune Juice is a magic wonder for these types of things (just heard). And that eating lots of salads (with dark green veggies) also helps, in addition to apples. So increasing the fiber is really key. Also, I have a 'friend' who says that Extreme Colon Cleanser is the bomb (literally). I'm not endorsing this product, it's just what I hear. If you're interested to hear where to buy it, you can PM me.