I am a firm believer in several factors -- 1. take a breather from it and your body is tremendous in it's ability to heal itself
2. always drink allot of water
3. anti oxidants and MILK THISTLE are a big help
4. listen to yourself-- do you fell OK? or are there symptoms that could be liver related? If so take action-- if not always take the holistic precautionary route -positive mental attituse, moderation, etc.