Re: Hydro, Mood Swings and Herbs?
02/12/04 09:49 AM
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L-Tyrosine, in conjunction with Vitamin B6 for absorption is supposed to help with your mood. A good multi-vitamin/mineral supplement in addition is also a good idea.
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I will agree 100% with this. I noticed a *huge* mood improvement after taking L-Tyrosine, and B-6.