Flaming/Flame Wars
Flaming is reacting to someone's board posting or PM in a hostile manner by publicly chastising the person or bombarding the person with nasty posts or PM's. Flaming may occur to users that engage in behavior that violates what is considered proper board netiquette. A flame war occurs when two or more users flame each other in an escalating manner that threatens to continue unabated. If you notice a flame war developing just notify the moderator or adminitrator and let them handle it. Do not take part in flame wars. If you do you will be banned even if you did not start it :-)
Yeah, it is strange that these chemicals affect different people differently, almost as if by personality. Again, I wasn't trying to judge, just offering my 2 cents...
There is a chart out there readily avaliable via Google identifiying all the different benzodiazapines and their supposed durations/ half-lives, but I don't know how accurate it is. But personally, I have found clonazepam to have a really long "hangover" to it the next day. Perhaps this is why Xanax works well as a sleep medication for you with few side effects...you have metabolized a large part of it by the time you wake up. I rarely take benzodiazapines as a sleep aid...it is usually during the daytime for stress and anxiety, so I am still wide awake for when it comes time to "come down" from them.