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does constipation contribute to weight gain? it sure seems like it, everything staying in my system longer.
Good question, and not one that I remember seeing before in any of our periodic (and lengthy) Hydro Constipation threads.
I cannot stress too much how important it is for my lower GI system to start the day with a big bowl of All Bran and a banana. It would be days between "movements" if I went for the Denny's triple-eggs-and-saugage fiesta that I really want to be eating while I watch Jerry Springer......but that's just me.