As previously stated NAC and vitamin C will work for detoxification. As a recovering alcoholic I can tell you that WATER is the main key. If you have a headache don't take pain relievers, they will only worsen you condition. Also, a natural herbal liver restoration aide is milkthistle. You can get this at any natural food store as well as target/wal-mart type stores. But, my advise would go to an anonymous self help group such as AA, only if you are ready. Good luck!