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Yes creatine is a good supplement if your looking to gain muscle mass, and without the bad side effects of steroids. It basically hydrates your muscles so that they can work harder/longer. I was looking into it cause I work out occasionally BUT I don't think I work out enough to merit that...it makes you put on some weight supposedly.
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My boyfriend lifts weights!
mariav
10/19/04 12:49 PM
Re: My boyfriend lifts weights!
PAIDFO
10/19/04 08:08 PM
Re: My boyfriend lifts weights!
Tranquileyez
10/19/04 08:36 PM
Re: My boyfriend lifts weights!
InvaderCAL
10/19/04 09:24 PM
Re: My boyfriend lifts weights!
buey
10/19/04 09:37 PM
Re: My boyfriend lifts weights!
ReOkie
10/19/04 08:43 PM
Re: My boyfriend lifts weights!
hooba_gal
10/19/04 02:51 PM
Re: My boyfriend lifts weights!
mariav
10/19/04 04:54 PM
Re: My boyfriend lifts weights!
ikestormu11
10/19/04 09:49 PM
Re: My boyfriend lifts weights!
penny67
10/20/04 11:35 PM
Re: My boyfriend lifts weights!
harley88
10/19/04 07:37 PM
Re: My boyfriend lifts weights!
t_oshan2003
10/19/04 01:25 PM
Re: My boyfriend lifts weights!
stevesmith
10/19/04 02:07 PM
Re: My boyfriend lifts weights!
stevesmith
10/19/04 12:57 PM
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