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Listvoer
Old Hand


Reged: 01/14/04
Posts: 407
Loc: New America
Re: Must Sleep Please Help
      08/27/04 11:38 PM

Tone's post has some great alternatives... i've only tried about half of them but those worked to some degree or another.

Just a note, but IME and from what i've learned from just about everyone I know who i've talked to this about that has been prescribed trazadone for sleep, most if not all complained about horrid nightmares after a few weeks' nightly usage. I know it was enough for me that I preferred insomnia/finding a new med than to have those dreams every night. Not your 'scary monster' or 'I'm falling' type of dream or anything like that, but gruesome & frightening, gory and graphic stuff about people & things in daily life that was worse than the insomnia.

Hope you have good dreams! My personal fix for insomnia right now is 20mg valium (or 2mg xanax or 20 mg Nitrazepam or 2mg clonazepam or 2mg lorazepam or 15 mg restoril or 12 mg bromazepam...), plus 3 mg melatonin, a glass of chocolate milk and listening to Coast to Coast AM very quietly in a dark room.

L

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Subject Posted by Posted on
* Must Sleep Please Help prettyday 08/26/04 10:44 PM
. * * Re: Must Sleep Please Help 4122   09/14/04 03:10 PM
. * * Re: Must Sleep Please Help xytx   09/14/04 03:46 PM
. * * Re: Must Sleep Please Help dsmmcm   09/14/04 05:53 PM
. * * Re: Must Sleep Please Help xytx   09/14/04 07:18 PM
. * * Re: Must Sleep Please Help Listvoer   09/14/04 09:26 PM
. * * Re: Must Sleep Please Help infliksta   09/14/04 07:51 PM
. * * Re: Must Sleep Please Help xytx   09/14/04 07:24 PM
. * * Re: Must Sleep Please Help sunflower29   09/14/04 05:35 PM
. * * Re: Must Sleep Please Help paisant   09/11/04 01:24 AM
. * * Re: Must Sleep Please Help tone   08/27/04 08:23 PM
. * * Re: Must Sleep Please Help Stardog   09/09/04 06:39 PM
. * * Re: Must Sleep Please Help Listvoer   08/27/04 11:38 PM
. * Re: Must Sleep Please Help want2bcalm   08/27/04 11:45 PM
. * * Re: Must Sleep Please Help Listvoer   08/28/04 01:13 PM
. * * Re: Must Sleep Please Help bonaventure   08/28/04 03:32 PM
. * * Re: Must Sleep Please Help Listvoer   09/10/04 04:02 PM
. * * Re: Must Sleep Please Help daddyj   08/27/04 02:02 PM
. * * Re: Must Sleep Please Help fred_s   08/27/04 12:04 PM
. * * Re: Must Sleep Please Help Listvoer   08/27/04 03:07 PM
. * * Re: Must Sleep Please Help Therion   08/27/04 12:28 PM
. * * Re: Must Sleep Please Help kt68   08/27/04 01:12 PM
. * * Re: Must Sleep Please Help manna   08/27/04 01:50 PM
. * * Re: Must Sleep Please Help emtp3   08/27/04 01:22 PM
. * * Re: Must Sleep Please Help dsmmcm   08/27/04 02:32 PM
. * * Re: Must Sleep Please Help emtp3   08/27/04 02:49 PM
. * * Re: Must Sleep Please Help dsmmcm   08/27/04 04:11 PM
. * * Re: Must Sleep Please Help emtp3   08/27/04 04:23 PM
. * * Re: Must Sleep Please Help kt68   08/28/04 06:27 AM
. * * Re: Must Sleep Please Help Purple   09/09/04 05:50 PM
. * * Re: Must Sleep Please Help dsmmcm   08/27/04 04:44 PM
. * * Re: Must Sleep Please Help cmerts   08/27/04 04:46 PM
. * * Re: Must Sleep Please Help prettyday   08/27/04 04:37 PM
. * * Re: Must Sleep Please Help sunflower29   08/27/04 03:08 PM
. * * Re: Must Sleep Please Help Listvoer   08/27/04 03:21 PM
. * * Re: Must Sleep Please Help kt68   08/27/04 01:34 PM
. * * Re: Must Sleep Please Help emtp3   08/27/04 01:36 PM
. * * Re: Must Sleep Please Help kt68   08/27/04 01:38 PM
. * * Re: Must Sleep Please Help ikestormu11   08/27/04 02:10 PM
. * * Re: Must Sleep Please Help sweep   08/27/04 05:08 AM
. * * Re: Must Sleep Please Help parg   08/27/04 05:51 AM
. * * Re: Must Sleep Please Help voyager   08/27/04 06:17 AM
. * * Re: Must Sleep Please Help ikestormu11   08/26/04 11:10 PM
. * * Re: Must Sleep Please Help summit   08/27/04 03:21 AM
. * * Re: Must Sleep Please Help karib   08/27/04 06:51 AM
. * * Re: Must Sleep Please Help want2bcalm   08/27/04 01:15 PM
. * * Re: Must Sleep Please Help Snowmoon   08/27/04 08:22 AM

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