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I tend to agree about the fact that placing a 'teabag' on the sole of your foot might not work exactly as they say it will. I guess I'm reaching a little just to find ways to help myself because I feel like I'm taking too many meds (I'm prescribed blood pressure meds, anti-depressants, etc.) as well, so I want to be as healthy as possible.
I work out daily (well, at least 5x weekly), aerobics and weights, and try to sweat as much as possible, plus I juice daily which is supposedly good for you as well. I agree that if I take meds immediately upon going to sleep, that I tend to feel more achey in the morning, but it's really been rough lately. The other morning was REALLY bad. I couldn't move, and I think I'll get another MRI to see if there is something else going on, but it was suggested that it also may be withdrawal, since the hydrocodone I take is short acting.
Anyway, I've been having serious computer problems, but I'm going to print out this thread and read it in its' entirety tonight. I wish I could reply to each one of you individually, as you all have helped me. And I don't take anything anyone has said in a negative light, I welcome any and all ideas, they are much appreciated.