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Hello daddyj, I have lumbar disc problems as well. L4-5, L5-S1. I have had epidural injections before. Sometimes they help other times they don't. I purchased a tens unit 2 years ago and still use it periodically. I personally find using it too often decreases the benefit I get from using it. I also apply ice packs to my lower back for 20 minutes when the pain is really bad. Some people prefer heat. Also I use Biofreeze, a product that I got from my physical therapist. Its also available on-line. It seems to help me better than OTC stuff. Hope this info is helpful. turcica
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turcica
The only failure is not knowing how to be happy
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Need some advice from fellow disc sufferers.
daddyj
02/02/04 03:20 PM
Re: Need some advice from fellow disc sufferers.
wren
02/23/04 11:33 AM
Re: Need some advice from fellow disc sufferers.
night_shade
02/23/04 12:00 PM
Re: Need some advice from fellow disc sufferers.
LumbarSpasm
02/23/04 11:57 AM
Re: Need some advice from fellow disc sufferers.
wren
02/23/04 12:14 PM
Re: Need some advice from fellow disc sufferers.
night_shade
02/23/04 02:40 PM
Re: Need some advice from fellow disc sufferers.
wren
02/23/04 03:27 PM
Re: Need some advice from fellow disc sufferers.
night_shade
02/23/04 10:01 PM
Re: Need some advice from fellow disc sufferers.
Jordan530
02/23/04 12:34 PM
Re: Need some advice from fellow disc sufferers.
Boobetty
02/23/04 11:14 AM
Re: Need some advice from fellow disc sufferers.
Winter
02/03/04 07:23 AM
Re: Need some advice from fellow disc sufferers.
daddyj
02/04/04 03:26 PM
Re: Need some advice from fellow disc sufferers.
turcica
02/02/04 04:14 PM
Re: Need some advice from fellow disc sufferers.
Jamming4u
02/02/04 09:18 PM
Re: Need some advice from fellow disc sufferers.
zoe11
02/02/04 06:30 PM
Re: Need some advice from fellow disc sufferers.
Jamming4u
02/02/04 04:03 PM
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