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It's a hard habit to break. I quit for 8 years and started back up 3 years ago have tried to quit here and there since but stress always made me light up again.
I suggest that you try tapering, make a plan and mark your calendar starting with 20 the first day and subtract each day afterwards, maybe taking away 2 each day or whatever you want to do. This may take a while but this is how I am going to do it after Christmas. I am taking Wellbutrin (generic form of Zyban) and still smoke. I plan on doing the patch but only after a tapering schedule. The mental part is hard. You can and will do this!! Be positive and if you need support I am here for you. Good Luck and keep us posted on your plan.
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Quitting Smoking
yawkaw3
12/19/03 12:56 AM
Re: Quitting Smoking
Sky_Queen
12/31/03 04:11 PM
Re: Quitting Smoking
joffrey
01/01/04 02:18 PM
Re: Quitting Smoking
Dasani
01/02/04 06:02 AM
Re: Quitting Smoking
night_shade
01/02/04 07:22 AM
Re: Quitting Smoking
elo2003
01/01/04 12:21 AM
Re: Quitting Smoking
Chitownlady
12/23/03 12:20 PM
Re: Quitting Smoking
Bathil
12/23/03 08:26 AM
Re: Quitting Smoking
Sky_Queen
12/19/03 11:37 PM
Re: Quitting Smoking
maria
12/20/03 12:33 PM
Re: Quitting Smoking
Caveman6666
12/21/03 06:17 AM
Re: Quitting Smoking
maria
12/21/03 10:39 AM
Re: Quitting Smoking
sheenafur
12/22/03 02:27 PM
Re: Quitting Smoking
yawkaw3
12/23/03 06:33 AM
Re: Quitting Smoking
qbird
12/23/03 08:54 AM
Re: Quitting Smoking
Dasani
12/23/03 07:16 AM
Re: Quitting Smoking
yawkaw3
12/23/03 08:10 AM
Re: Quitting Smoking
Dasani
12/23/03 11:06 AM
Re: Quitting Smoking
zoecece
12/20/03 08:55 PM
Re: Quitting Smoking
Sweetz
12/19/03 10:23 PM
Re: Quitting Smoking
mihammer
12/19/03 10:21 PM
Re: Quitting Smoking
quaker
12/19/03 06:22 PM
Re: Quitting Smoking
mindy
12/19/03 04:50 PM
Re: Quitting Smoking
joffrey
12/19/03 01:36 PM
Re: Quitting Smoking
pickles
12/19/03 11:25 AM
Re: Quitting Smoking
Purple
12/19/03 10:01 AM
Re: Quitting Smoking
LordBA
12/19/03 03:48 PM
Re: Quitting Smoking
Dasani
12/19/03 10:17 AM
Re: Quitting Smoking
xanthippe
12/19/03 08:27 AM
Re: Quitting Smoking
sweat
12/19/03 05:52 AM
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