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Hi,
I'm just curious to know if drinking too much water (80 oz. daily) would affect the hydro? Sometimes when I take it, it seems as if I didn't really at all. Am I flushing it out with this water consumption? Also, what about diarrhea? Would this cause my body to not absorb the hydro? Sorry if the answers are obvious but I have no clue!! Thanks! TRS
I think hydro works differently for everyone, but when I WAS (stopped for about a week now) on them, I couldnt eat or drink anything but water with mine. Not even milk, juice, etc. If I did, it was like I never even took them. At first, I would drink milk, but I noticed even the small amount of protein in milk kept them from absorbing with me. So, I always had to take them on a complete empty stomach with water only and then wait 15-20 minutes before I drank or ate anything. But again, that is just me.
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