mckee
Newbie
Reged: 03/30/04
Posts: 31
Loc: U.K north
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Does anyone know of any decent diet pills?I dont just mean appetite suppresants but somthing to speed up my metabolism and burn fat?Failing that any advice on the best diet pill out there?Thnaks in advance
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NYCchick
Member
Reged: 06/18/04
Posts: 119
Loc: NYC
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Those miracle diet pills are usually just legal speed and can be hazardous to your health. I recommend a diet of fresh fruits and low fat yogurt in the mornings, whole wheat or multigrain bread/bagels with some sort of protein (meats, fish, beans) for lunch and a light dinner consisting of lean proteins and heavy on the veg, light on the oils, butters and starches. Excercise every other day or everyday for 20 to 30 minutes even something like stretching or light calisthenics is great. Lay off the junk food and supplement all this with a nightly vitamin made by One a day called "weight smart". This is what I do to maintain a trim figure. Also tanning makes one's body appear more fit and defines muscle tone.
Good luck. Trust me this regimine is much more healthy and long lasting than these so called miracle weight loss pills such as Trim Spa and the ilk.
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'Like' the modern day comma.
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yawkaw3
Pooh-Bah
Reged: 03/22/03
Posts: 1193
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You'd be a billionaire if you invented one. Otherwise you can either rip people off with herbal supplements or sell them what NYCchick so accurately called "legal speed."
-yawkaw
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EAH
Journeyman
Reged: 09/10/03
Posts: 65
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The *dietary supplement* L-Carnitine, an amino acid, does increase the speed with which your body can burn fat. I don't have the technical terms on the tip of my tongue this late at night but it makes fat more readily able to be utilized, instead of the other possible fuels your body has to choose from. You can often find it on body builder sites but it will probably cost a lot less at a regular vitamin site.
It's not a miracle pill but it does work to a degree and, most of all, is safe.
Eee
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bhamdave
Threadhead
Reged: 01/11/02
Posts: 958
Loc: U.S.A.
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Not diet pills, but here is a good site with all kinds of diet meal info.
The Diet Site
http://www.dietsite.com/dt/diets/dietintro.asp
Look at top of page you will see different diets.
Under each diet plan are other diet plans.
Check it out, it work(s) for me.
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AIDS
It's not YOUR problem (I hope that)
It's not MY problem (I know that)
But it is still OUR problem and WE know that!
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poppyale
Member
Reged: 06/15/04
Posts: 140
Loc: united states of america
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Didrex or phentermine!! 
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Anthgonz41
Journeyman
Reged: 07/15/04
Posts: 58
Loc: New Jersey, USA
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I find Provigil (Modafinil) and Phentermine to really work for me. Gives me a little boost too. Xenical is a great fat blocker and worked as advertised for me
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