I had a consult with Your online Dr. and told the Dr. that some days I take 4 and she was very helpful and prescibed me enough to take four everyday, also the price was great however if you do use them definatly goin the vip board because youll get the $ back from your first discount. I saved $40 of my consult and $25 off every future consult. Also sounds like you have the same amount of records that I have and thats plenty.~