If there is something better out there, I have yet to find it. I've tried melatonin, kava kava, valerian root, trazadone (yuk the next morning!) and a few other prescription sleep aides which I can't recall. So far the only thing that seems to work for me (which I take only when I have a cold) is NyQuil. Other than that, I guess a hammer to the head? LOL. Glad that you and misspiggy have had the same experiences or sorta as I have with Ambien. But again, everyone is different

La Chat