It is 3:30 and I could take more painkillers, but what's the use? I have to push back thru training and that's all there is to it. I know cortisone shots work wonderfully for many people, including my mom with arthritis; now for me it was really so-so. Acupuncture worked the best. I am just procrastinating because it was not easy.
This is not easier.
Just give it a try, ask for some of the other remedies available, but keep an open mind. You know, one never can tell what one patient will respond to when another doesn't.
Good luck!