Thanks Yawkaw3 for your response. I will try the stuff you suggested. I am going to go for the holiday soon, I am feeling like a I am a "pill head", taking pain meds for the pain, wellbutrin for the depression, Benicar 40mg for high blood pressure (job stress related that I am working on going into another job w/less stress) Flexirel when I throw my back out and Valium 10mg to sleep, not everyday, I have been very careful with those. I hear the talk shows on the radio and today they talked a lot about this and I came to thinking that I take a pill for everything that ails me.
I want to get off everything so I am not so dependent on them but since society has made taking prescription drugs are better than street drugs (never went that route) I just don't want to head down that road. I appreciate your feedback as I kow you are a student and know more about this and I trust your judgement. Thanks so much. I am sure I will be posting to you soon. Thanks !!!!!!!!!!!