Listen Boobetty...
There is no reason for you to feel afraid or ashamed of having panic disorder or agoraphobia. There are literally millions of Americans with this disease and it is a real disease. I'm no doc obviously but you need to be on something else other than the xanax .25 in my opinion because they don't last and you are taking more than recommened. (You won't die from it or anything) It's just that you should get to a point where you are taking the med as prescribed and it should work. No more no less. As far as seizures go, xanax and klonopin and most benzodiazapams are used for treating people that suffer from seizures or have had a heart attack because it simply keeps them calm. Xanax has a downward spiral effect where it kicks in quick and leaves you quick leaving you feeling the same if not worse than you did before. This is why I prefer Klonopin. Now I'm not trying to advertise anything here but I will say this. I just got prescribe xanax xr which is a time released xanax and you won't be reaching for your bottle every 4 minutes because it lasts for about 12. I took my first one today and it seemed to work pretty well. There are also klonopin wafers which dissolve right in your mouth and they work very quickly. So my point is there are options for you. PM me if you need any more info on anything. I will be glad to help!! I hope this helps...
Train