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My advise is this. We all will eventually build up. Some earlier than others. But the first thing to do is find out what you are taking. Write it down, keep track. Go ahead and allow yourself say six doses in a day, if that's what you do now, but write it down. If you take 6 a day, that's once every four hours. If you sleep for 8 hours you are already one ahead to start the day. After a week of making sure you limit yourself to 6 a day, shoot for five. That mean instead of 1 every 4 hours, try to make it 4.5 hours. Eventually 1 every six, then 8, then 12. Most folks would find 2 a day workable. Then maybe a holiday. A holiday from 2 a day, will be much less painful than a holiday from 8 a day. Shoot mabe you'll even skip the WD issues. But keep track, write it down, you will feel good about getting those doses down. And it will happen. Good luck
Thank you for posting your experience with this. It's a good approach ... requires being honest with yourself and much discipline. But I like that it's methodical, common sense, progressive, and reduces w/d effects. It may not be for everyone, but it does appeal to me.
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Re: Would Like to Talk to Someone About Tolerance.....
